Unwanted Patterns

Noticed any patterns in your life you want to stop?  

Some of the patterns could have been passed down from generation to generation.   Or you started our own. It could be how you think to the food choices you pick.  Sometimes it takes fresh eyes to help see where the pattern might have started or the steps of the pattern.   

Start by looking at what you want to change.  Write it down, this helps to stay focus on one thing at a time.   Then keep your eyes open during your day to see what might trigger the pattern to start, write that down.   Jot notes down what happens during the pattern.   How do you feel during it, will be good to write down also.  Look over what you wrote down to see if you notice the pattern anywhere else in your life or your family life.  Information is powerful when you are looking to change your life.   Contact me, I can help.



Published by michellestabnau

I am Michelle, wife of twenty plus years and mother to two young men. During this season of my life I give care to my husband who suffers from traumatic brain injuries. I am passionate about helping people with weighty matters, offering a shoulder to lean on when life's loads become burdensome. Having volunteered in a local house of prayer for 5 years giving ministry in the healing rooms, I now enjoy working with people lending a helping hand as a servant of King Jesus sometimes with a tender, mothering heart and other times with a father's flavor. Galatians 6:2 speaks loudly to me and fuels my work as I to reach out to those who need to take their burdens to the LORD: "Carry each others burdens, and in this way you will fulfill the law of Christ." I'm helping people face the pain, then take the pain to God & let God heal them. With the goal of seeing God's life flourish in and around you while speaking truth in love witnessing to Jesus. "The grace of the Lord Jesus Christ and the love of God and the fellowship of the Holy Spirit be with you all." 2 Corinthians 13:14 NIV

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